PWDRS (is the best pre-workout)
PWDRS: Natural Performance & Wellness Supplements
PRE PWDRS is a natural pre-workout. Containing no artificial sweeteners, colors, or preservatives, and are third-party tested for quality made in the US. NO sucralose & NO artificial ingredients.
KYLIE AND BRONSON OF PWDRS
PWDRS is my kind of brand. Kylie and Bronsons, the founders, are so in sync with everything I align with and value in the health and fitness world. They started PWDRS back in 2020 after being frustrated with supplement companies sneakily packing their products with artificial junk while claiming to be “healthy.”
MY PRE WORKOUT ROUTINE
One thing about me, I like to workout first thing in the morning. I feel like it goes one way or the other — you prefer working out in the morning or the afternoon, no in-between. I am a morning gal, it’s when I thrive. There is something literally so liberating to me when I wake up before the sun and get the day going with a workout for myself. As of right now, my week to week workouts are typically the same:
Monday and Fridays: District workout class (HIIT and strength training)
Tuesday and Thursdays: CorePower Yoga Sculpt
Wednesdays: Long runs or long walks.
For me personally, I like to take the PRE PWDR no matter what time of day and or what other caffeine I’ve had that day. If I’m training early in the morning—every Tuesday and Thursdays I take 6am workout classes—I prefer to wait until after my workout to have my first cup of coffee with breakfast. In the afternoon, I still take PRE PWDR even if I’ve already had coffee that day because it always give me the energy boost I need to get my workout going. Once I start drinking it, my brain knows there’s no going back.
(If you’re looking for a caffeine-free option, PUMP PWDR might be a great choice. It delivers all the pump, endurance, and focus benefits without the added caffeine.)
WHY PWDRS. Supplements with ONLY THE GOOD STUFF.
I’ve been using PWDRS literally since they first launched. I love knowing that I’m fueling my body with supplements made from high-quality, natural ingredients. PWDRS is science-backed and formulated to support your best performance. As mentioned above, no aritificial sweeteners, colors, or preservative—only the good stuff.
With 200 mg of caffeine per scoop, PRE PWDR works well for all types of workouts, from cardio to strength training.
MAKING IT FUN (this is so important to me)
One of the main reasons why I love PWDRS in general is because I find something so fun in mixing my preworkout 20-30 minutes before I head in to the gym. One of the easiest ways to get motivated to workout or train is by having fun with it. It’s become a staple in my daily routine.
